Renee Summers
Health & Life Coach
My name is Renne Summers, I live in southern Oregon, my husband, WE have 2 small dogs that were rescued from the animal rescue, that we adore and are part of our family and love them like our children I have 3 grown kids, and 3 grandkids, with whom I am very active in their lives
In my leisure time, my husband and I enjoy camping, boating, hiking, and riding our bikes. Other things that I enjoy are cooking, painting, and drawing. I have an interest in various crafts and just enjoy being creative in general.
My past experience has been as a CNA, and Homecare worker, also I have managed a care facility. I also am a certified Massage therapist. and Certified Health and Life Coach.
I was married at the young age of 19 To a man who had to control every aspect of my life, we were married 18 years and had 3 kids, I wanted to make this marriage work, but it was always one sided, I was married, severely overweight, I felt alone, and did not know who I was as a person. This led me into a weight loss journey, that led me into even more of a dark place, I did not want to live anymore, I ended up in an eating disorder rehab, with a feeding tube down my throat, I was self destructing and had given up on life. I did make it through rehab, and after I left, I got my GED and went to CNA school. And became a certified massage therapist. However, as it happens, to so many people, I got myself into several more bad relationships, one of which almost ended my life, kept me Isolated, from my friends and family, and both mentally and physically abused me. I did not know who I was, besides being the person that some people wanted me to be. In my mind I had no Identity, and it didn’t matter if I was alive or not. Finally, I allowed some people to be put in my life that gave me the courage to make some changes and get out of that dark place again, they made me realize that I needed to make some major changes within myself.
Jump ahead to now, I am happily married, a certified Health and life coach, I help people feel comfortable in their own skin, no matter what skin they are in. I help people see that they are worth more than what they believe or what someone might tell them. I help make people to be confident in who they are, inside themselves. My passion is to help their inner selves to have peace and confidence and in their inner self.
My life experiences have taught me that I can overcome the hardest of life’s challenges. I have also learned that it is possible to be comfortable in your own skin and I can take the power of my life back!
This is what made me want to become a life coach to help those that struggle with who they are and make them empowered by the voice they have, to be heard, and being comfortable in your skin, you will have the confidence to go forward
I am Renee Summers Your Health and Life Coach